Mindfulness: How to Call Off the Emotional Attack Dogs

  • Uploaded by thinkbig on Jun 24, 2013
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Nature didn't give us any tools to control our emotions. That is why psychologist Paul Ekman says you need to keep a diary of your emotions, writing what

Nature didn't give us any tools to control our emotions. That is why psychologist Paul Ekman says you need to keep a diary of your emotions, writing what you...

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