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Preppers and Survivalists: Diarrhea Nausea Vomiting - How to survive it post SHTF WROL!


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Nausea, vomiting and Diarrhea post SHTF and without medical care:1. Most is self limiting 2-3 days! Yay!2. Dehydration is the greatest risk3. Start with small sips of plain water as tolerated. Advance to Add electrolytes like gator aid as tolerated5. Advance diet as tolerated: BRAT diet (bananas, rice apple sauce and toast)6. Prepper Tip: bananas post SHTF: use dehydrated bananas rehydrated in warm water7. Prepper Tip: apple sauce - make from dehydrated apple slices rehydrated in warm water8. If nausea, vomiting, diarrhea is prolonged and will not stop after a few days then consider anti-nausea medicine and/or antidiarrheal Consider antibiotics at this point - but be aware that some diarrhea is made worse by Be sure the toileting area is kept clean and the fecal oral route of transmission is minimized. 11. Make sure all water is purified and filtered Make sure food is prepared (meats at 165 degrees or above)and stored safely. No undercooking that squirrel now ;)To your health, longevity and peace of mind,The Healthy Prepper :-) Subscribe! If you would like to see more videos simply click the subscribe button :) You Tube Channel: on Videos: to see all our videos :)Click on Playlists to see videos organized by subject matter. :) GOFoods Emergency Survival Food: Get it and forget it:To order a free sample of 12 servings of GO Foods, visit Our Recommendations:: to find many hard to find prepping items. Follow us on: Facebook: Google Plus: +HealthyPrepperTwitter: : Comments: I am thoroughly intrigued by your thoughts and ideas on my videos and welcome all comments. They inspire me and keep me thinking! Together we build better mousetraps.



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