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How to stretch the Iliopsoas muscle

  • Uploaded by CureX on Feb 13, 2014
  • Hits: 81

The Iliopsoas muscle is also one of our major hip flexors. When we sit for long periods of time or do things that flex the hip such as hiking, this muscle tends to get short. When it is short it can affect your posture and result in imbalances and potentially result in issues such as low back



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