Kundalini Yoga for Stress Reduction

  • Uploaded by Yogatech on Jul 15, 2011
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http://www.yogatech.com/grol.html Introduction to Kundalini Yoga stress reduction techniques.

Explanation of 3 components that reduce stress.

Part 1 or our short exercise set covering stress reduction techniques.

You can view many more Kundalini Yoga videos by Guru Rattana when you subscribe to Guru Rattana Online - full details from http://www.yogatech.com/grol.html

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