Kundalini Yoga for Stress Reduction
- Uploaded by Yogatech on Jul 15, 2011
- Views: 160
http://www.yogatech.com/grol.html Introduction to Kundalini Yoga stress reduction techniques.
Explanation of 3 components that reduce stress.
Part 1 or our short exercise set covering stress reduction techniques.
You can view many more Kundalini Yoga videos by Guru Rattana when you subscribe to Guru Rattana Online - full details from http://www.yogatech.com/grol.html