Apparently alcohol reduces non rem sleep, I only found that out recently which is probably why you wake up so tired after drinking, but then night terrors happen in the non rem state so its probably why people with PTSD choose booze to self medicate with, I certainly do
Rachelwordsmith wrote: I'm a comparative religions, anthropology, history geek and atheist with a lot to say based on untenable facts
Congrats Dom, though I myself have escalated my drinking well beyond full blown research and into university grant funded laboratory work......LOL
I must say tho - anyone who quits one thing - at some point starts another.
Not a judgement, just an observation.
Cheers buddy and DAMN GLAD YER BACK!!!!!!
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