Anyone eles having a hard time falling asleep?

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PostMon Dec 17, 2012 7:40 pm » by Savwafair2012


Okay I go through a normal routine now no raidos or cell phones near my bed the tv is mounted to the other side of the room.

So normaly I close my eyes start to focus on the ring of light in my mind. This ring of light always comes from behind me passes over me then carries on getting smaller until its gone then almost as soon as its gone another one starts over then gets smaller and that pattern contiunes untill I fall asleep.

Well for the past two nights now the order of the rings are now in disaray I mean there coming from all sides now even reversing the orginal pattern now there moving towards me and even from left to right and vis versa.

So I know it's Christams time and there always seems to be this gota get it done sorta thing in everyones head but this has never happened like this before,

So I ask you all

is it just me?
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PostMon Dec 17, 2012 7:45 pm » by Perronick


Lately I haven't slept so deep in ages. I love it.

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PostMon Dec 17, 2012 7:46 pm » by Scouser012


Sometimes i struggle to sleep, but that's usually when i have a day off work and don't do anything but sit around all day.

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PostMon Dec 17, 2012 7:55 pm » by Phoenix rising


For that last 6 months i have been having lots of trouble sleeping, maybe my mind is to active
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PostMon Dec 17, 2012 8:00 pm » by SUKHOV


Not having much trouble sleeping Sav, but in the past year I never feel rested. No matter how comfortable, or if i get the good 8 hours, I never feel rested. :(


I dunno if it's just you, but try relaxing an hour before you sleep, drinking a light tea(not too much caffeine) and listening to some ambient tunes. it may help


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PostMon Dec 17, 2012 8:06 pm » by Kinninigan


a few bong hits does the trick for me. and if i dont sleep i get to hear my bulldog snore all nite so i try not to stay up, unless archons are around my bed trying to abduct me



other then that i sleep well usually........
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PostMon Dec 17, 2012 8:25 pm » by Savwafair2012


Thanks guys I'll try some tea this eve lol still laughin bout the bully snoring Old Gf had one loud as fuck
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PostMon Dec 17, 2012 8:28 pm » by Zegtelzegtel


Savwafair2012 wrote:Okay I go through a normal routine now no raidos or cell phones near my bed the tv is mounted to the other side of the room.

So normaly I close my eyes start to focus on the ring of light in my mind. This ring of light always comes from behind me passes over me then carries on getting smaller until its gone then almost as soon as its gone another one starts over then gets smaller and that pattern contiunes untill I fall asleep.

Well for the past two nights now the order of the rings are now in disaray I mean there coming from all sides now even reversing the orginal pattern now there moving towards me and even from left to right and vis versa.

So I know it's Christams time and there always seems to be this gota get it done sorta thing in everyones head but this has never happened like this before,

So I ask you all

is it just me?




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PostMon Dec 17, 2012 8:29 pm » by Kinninigan


Savwafair2012 wrote:Thanks guys I'll try some tea this eve lol still laughin bout the bully snoring Old Gf had one loud as fuck



here are 2 english bulldogs snoring..i have an amercian bulldog he is a little louder...because of the way their face is shaped they can't help it...



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PostMon Dec 17, 2012 8:39 pm » by Poooooot


Whenever I can't fall asleep I try to meditate. Usually does the trick :flop:
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