Health benefits of Dancing.....

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PostSat May 22, 2010 4:56 pm » by Eliakim

There are many health benefits from dancing, children love music and love to dance as soon as they are able to do so. Dance helps them to connect with their joy.... ... ncing/3740

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PostSat May 22, 2010 5:11 pm » by Lucidlemondrop

Dancing is a great form of moving energy.

Just BeWare of the Red Shoes!

What a long strange trip it's been..............

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PostSat May 22, 2010 6:44 pm » by sockpuppet

Belly dancing.... It's sensual, meditative and grounding. Women who belly dance (no matter the size/shape) have a healthier body image and are more in tune with themselves and their environment. I've found it to be better than Tai Chi or even meditation, because you're fusing the soul and the body- literally experiencing the physical instead of trying to escape it. Somehow this dance has been distorted by Western perceptions as something temple prostitutes and bar dancers do, which is far from the tradition of it being by women, for women. There are a few male dancers, too.

Oh, and I've had two labors- the longest was 4 hours. :flop:
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