Wanna Open Your 3rd Eye - Here You Go

Sat Mar 26, 2011 3:33 am » by **Marduk2012**

swallow ze red pill...eheh

Sat Mar 26, 2011 3:38 am » by **Spock**

I've swallowed so many pills, they all make sense. That's why I tend to believe they are all packing bullshit.

Sat Mar 26, 2011 3:42 am » by **Marduk2012**

u will see luminous things floating ur mancave ...some will tease you

some will knock u ze fuck out

swallow spaack

u know how it works

eheh

Sat Mar 26, 2011 5:23 am » by **Spock**

Ze third eye comes naturally. It starts with chasing those little lights when you close your eyes. Continually, follow them, do anything necessary to block outside influences, and eventually the third eye will pop open. Then it boils down to being able to keep it focused, and not allow fear to sow it shut, which I did.

The red pill is within everyone, I believe. Maybe some more than others.

Sat Mar 26, 2011 8:19 am » by **Samael**

I fear the depths of my own mind more than the shallow desires of my peers.
If you gaze long enough into an abyss, the abyss will gaze back into you.

Sat Mar 26, 2011 9:03 am » by **Daemonfoe**

marduk2012 wrote:swallow ze red pill...eheh

hey that's a skittle.

Sat Mar 26, 2011 9:13 am » by **Otoel**

What a bunch of drug addicts....

METAPHORS CAN SUCK MY ASS TROUGH A STRAW!

Sat Mar 26, 2011 9:32 am » by **Jayson1972**

Ummm Skittles!

Sat Mar 26, 2011 10:03 am » by **dlslith**

otoel wrote:What a bunch of drug addicts....

METAPHORS CAN SUCK MY ASS TROUGH A STRAW!

Now there's a mental pic

Sat Mar 26, 2011 10:04 am » by **7hidden7agenda7**

http://www.meditationiseasy.com/mCorner/techniques/trataka.htm wrote:Trataka : Meditation of third eye

Your third eye is hungry for awareness !.......

The meditation technique which you are going to read is 'Trataka' (also known as third eye meditation). In the belief system of 'Tantra' and 'Hatha Yoga' there is a concept of Kundalini .

[ Have you ever heard of Tantra or 'Hatha' Yoga ? If not then let me tell you very briefly that 'Tantra' is a sort of esoteric spiritual path that involves doing a number of activities which seem bizarre and odd to many people. Soon I'll write a separate article on Tantra. Keep watching ' New Articles'

'Hatha' Yoga is a branch of Yoga and it involves indulging in various physical exercises and breathing routines (known as Pranayam.) Many things in 'Hatha Yoga' and Tantra are common' . In this article, without going into the details of Tantra, Hatha Yoga or Pranayam, I have tried to present a simple meditation technique of third eye. The topics of Tantra, Hatha & Pranayam will be covered in other articles soon]

It has been discovered that there are seven chakras (or points of consciousness) in our body. These Chakras (literally Chakra means rings) are situated at different points in our body. Among these Chakras, the 6th Chakra is known as ' Aagya Chakra' located between the eyebrows and is said to be the seat of the mystical "third eye".

The physical location of this chakra is at the center of our forehead. Just above the place between our eyes. It is believed that Kundalini (the energy field) travels from the first Chakra (also known as Muladhara Chakra, situated at the base of our spine) and travels to 2nd, 3rd, 4th…..chakra to reach the 7th Chakra of Sahasrara. Here it meets with the Supreme Consciousness- Shiva. The 'Agya Chakra' is the 6th chakra (the second last Chakra in the path of Kundalini).

This 3rd eye meditation revolves around this 6th center of consciousness - Agya Chakra. This Agya Chakra' is considered as the center where our third eye resides. Though there is no physical third eye present in the body but at a more subtle, spiritual plane it has been experienced by many people that a stimulating center of consciousness exist here. Trataka (or third eye meditation) is the meditation technique of 'Agya Chakra'. When we focus our awareness on third eye, we automatically and instantly attain a meditative state.

Now without further going into the scientific explanation or spiritual significance of this meditation technique let us learn the exact method of this simple meditation technique of 'Trataka' which may take you into a meditative state instantly.

Here is the method:

[Please don't do this meditation in train or bus i.e. while traveling. You'll not be able to do it properly when your body is in motion. ]

Sit in the lotus pose (cross legged). [if it not possible for you then sit comfortably on chair or bad]

keep your spine straight.

close your eyes.

inhale and exhale deeply for 3 times.

Now concentrate on the middle of your forehead around the area which is a few centimeters above the middle of your eyes.

Keep your eyes closed and draw both of your eyes towards this center point of 3rd eye. I mean just look upwards with your eyes closed . Focus your closed eyes at 20-25 degrees above just at the center of the forehead (at the place of third eye.) Now slowly at about two-second interval, start counting in your mind backward from one hundred to one (that is 100,99,98,97....and so on). As you do it, keep your eyes centered towards the third eye.

[ Here I want to clear a doubt which comes in the mind of many people ]

Well it seems too vogue to know the exact position of third eye. In the middle of forehead is OK. but as I try to concentrate my both eyes at that point I get confused where is the exact point of third eye ? Is there a way to know that I have centered my eyes exactly on third eye?

Answer : To know exactly that you have centered your eyes on the third eye is very simple. As you draw your eyes towards the center of forehead by looking upwards at 20-25 degree angle, at a particular point both of your eyes will become still, absolutely motionless. You will feel as if a force is slowly pulling your eyes towards itself. It will be just like a magnetic attraction. As and when you experience this state, you'll be at the right point ! ]

Do you know what you'll feel ? You'll feel a pleasant strain on your eyes.

yes ! a pleasant strain in eyes.

There will be a strain but you will enjoy it. By the time you reach 3..2...1(in backward counting), you will feel a strange sensation in and around your third eye. There will be a feeling which is difficult to describe in words. Keep your concentration on third eye.

Once you achieved this state of stillness of eyes many of you will feel as if you can see your thoughts. Just like a screen you will see your thought appearing before you

. Have you ever thought what is the source through which we see the inner thought process of our body ?. When you close your eyes there are many things which we see and observe. We observe all those things through third eye.

Your thoughts will stop. If they appear at all, you will be able to see them like a dream. In this situation you will realize the real watcher in you. You will be able to easily perceive the witness inside you. Something different from body and mind and yet a part of you.

Just be in this state for 10-15 minutes.

Now slowly return from this state to the state of normalcy. Release the strain from your eyes and slowly shift them from the third eye to their normal position. Let them loose and free. Move your consciousness from the third eye.

Be still for few minutes. Allow the eyes to retain their normal movements. Inhale and exhale deeply for three time. Slowly open your eyes. Your meditation is complete.

This third eye meditation is a very powerful method for developing concentration. This is also a very very helpful exercise for eyes too. Your eyes will remain healthy. No matter how much strain and tension your eyes are subjected to in a day, doing this meditation daily in morning and evening insure your eyes against any further damage.

Meditating on 'Agya Chakra' is also believed to be helpful in developing intuitive power. Doing this meditation regularly certainly helps in developing intuition but I must clarify that the concept of intuition and clairvoyance are beyond the scope of this website. Here we will restrict ourselves with just learning meditation. Please note that we should not learn meditation for gaining some kind of meta-physical or supernatural expertise.

Learn meditation for the sheer joy of meditation, for the bliss it provides us. If you expect something from it, you will deviate from the path . Don't expect anything and you may get many rewards.

FEW WORDS OF WARNING:

Though I have taken care in explaining this meditation technique of Trataka by telling you just that which is sufficient for you ; I still feel that you should be aware of the sensitiveness of this meditation and about some precautions which you should follow while trying this.

When you meditate on Agya Chakra, you meditate on a part of your subtle body. It may happen that when you meditate on your third eye, you feel that the center of your forehead is heating up. When it happens it indicates that the third eye is attracting energy of the Kundalini. Though this heating is not harmful, you should be very careful. There may be a feeling of hotness with itching on third eye area. As and when it happens stop immediately. As a layman who does not know the intricacy of this Kundalini and its various paths, it s better to limit oneself to the process of meditation only i.e. achieving a still and thought-free state of existence.

Please don't indulge in this meditation too deeply if you start feeling too much hot sensation on your third eye area. Few things should be used only in moderation if we do not have the capacity to handle their larger implication.

So be happy and be meditative. Try third eye meditation without giving any thought to Kundalini awakening. Just do what has been told and you will be in meditation. The awakening of Kundalini is a concept of yogis who are full time dedicated to this subject. We, as a common men and women of twenty first century, neither have he time nor the patience which is required for Kundalini awakening. Nevertheless, if you do want to know more and experiment on this, please consult a yogic expert who can personally guide you. As far as meditation is concerned what I have told you is enough.

http://www.mudrashram.com/thirdeye.html wrote:Meditation on Your Third Eye

This meditation is used to unite your attention with your attentional principle. This technique is called Purusa Dhyan meditation. Purusa is the form of consciousness in which you will behold your attentional principle. Dhyan means to meditate, to gaze upon an object of meditation, to unite your attention with that object. In this meditation, your attentional principle is the object of meditation.

The attentional principle consists of four elements: your attention (chittam), vehicles (swarup), the essential form of your attentional principle (purusa), and the wave of consciousness (chetan).

Attention is your mind stuff. Attention is like the cursor on your computer. It determines where you are focusing. By changing this focus you can see different things within. Changing this focus of your attention is called fixation or dharana.

Your attentional principle is encased in several vehicles. When it rises out of its body focus behind the pitiuitary gland center, it travels to higher Planes. These different vehicles allow it to operate in those higher Planes.

This is like when you go deep under the water, you wear a deep sea diving suit. If you go up in the stratosphere, you may have to wear a pressurized flight suit. If you go up into outer space, you will need to wear a space suit. The attentional principle's vehicles are like these specialized suits that you have to wear when you go into these different environments.

The essential form of your attentional principle is called purusa. When the vehicles of its astral, causal and mental bodies have been put aside, it functions in this essential form.

At its deepest core, your attentional principle is like a wave of consciousness. When you focus at this level, you move from contemplating your attentional principle to being your attentional principle. You identify with it.

In this meditation technique, you will learn how to focus on your attentional principle and open this third eye within you.
Practice of Purusa Dhyan Meditation

Sit upright in a chair, or in a comfortable cross-legged posture on a sofa or on a cushion on the floor. Close your eyes, and focus your attention at the point between your eyebrows. Place your attention on the following points for three to five minutes each, monitor your experience at each level, then shift your focus of attention to the next level:

Sense of sitting in the present time

Awareness of sensations arising from the environment in the present time

Awareness of sensations arising in the body in the present time

Awareness of emotions arising in the present time

Awareness of thoughts arising in the present time

Awareness of I AM statements arising in the present time, with associated thoughts, feelings, and memories

Awareness of memories and impressions bubbling up from the Subconscious

Awareness of the present time being recorded in memory

Focus your attention in turn on each chakra of the Subconscious mind in the spinal tube

base of spine

behind the navel

behind the solar plexus

behind the heart,

at the place where the neck meets the shoulders

at the base of the skull

at the point where the nose meets the forehead

Move behind the point between the eyebrows towards the top of your head. You will encounter a presence behind this center that silently observes. Focus more intently on this presence. You will begin to see light emanating from this presence.

Affirm quietly, "the self, the size of a thumb, is seated behind the two eyes. It is self-effulgent light. It is consciousness itself. I am this consciousness."

This is the attentional principle. This is your third eye, which allows you to see within when your two eyes are closed.

Remain in this state for as long as you wish. Then, when you are ready to return, retrace your steps through each focal point until you are fully grounded in your normal waking awareness.

Practice this meditation until you can go at will to each focal point and unite with the attentional principle easily.

http://www.articlesbase.com/reiki-articles/how-to-open-third-eye-how-you-can-open-your-third-eye-chakra-646818.html#ixzz1HglAj0EF wrote:This technique I am going to explain, involves activating the third eye through alternating nostril breathing.

1. 1. Start off by closing your right nostril. While keeping your right nostril closed, begin to take a long deep breath through the left one.

2. Visualize this stream of breath making it's way to the center of your forehead where your third eye chakra resides.

3.Now, close your left nostril and slowly exhale through your right nostril.

4. Visualize that same stream of air traveling back from the forehead and out of your nostril.

5. Keeping your left nostril closed, inhale once again out of your right nostril. Close that nostril, and exhale out of the left. Repeat the visualization of the stream of air traveling back into the forehead.

This is a time-tested technique, but it is important not to overdo it. For beginners, i recommend that you do not exceed more than ten rounds of this

Read more: http://www.articlesbase.com/reiki-artic ... z1HglAj0EF
Under Creative Commons License: Attribution