P90X Results and Recovery Formula: 30-Day Supply, Tub
- Dextrose (glucose) – a natural 6-carbon sugar for optimum glycogen replenishment
- A high Protein Efficiency Ratio (PER) blend to provide the critical building blocks for rapid muscle resynthesis.
- Vitamins, including antioxidants, to help reduce muscle soreness and assist in repair and growth.
- P90X workout plan is based on a 5-6 day/week workout schedule, resting/stretching on the 7th day.
P90X Benefits and Recovery Formula® - Right after-Workout Drink. Recover more rapidly and see better benefits! A great-tasting shake that's specifically developed to supply the exact vitamins you want to recover quickly following powerful exercises, P90X Benefits and Recovery System offers a exclusive blend of:• Simple and complex carbs for optimum glycogen replenishment
• A high Protein Effectiveness Ratio (For every) blend to supply the crucial constructing blocks for speedy muscle resynthesis
• Nutritional vitamins, such as anti-oxidants, to support reduce muscle soreness and aid in repair service and development
Scientific tests (1,2) demonstrate that with correct diet during the very first hour following a exercise you can boost your body's capability to recover by more than one hundred%. The important component to maximizing this "window of opportunity" is a formulation of about 4 areas carbs to 1 element protein. P90X Benefits and Recovery System combines the correct vitamins in this state-of-the-art, great-tasting, human body-shaping cocktail that's assured to get your P90X exercises to the up coming amount.
^1 Phillips, SM, JW Hartman and SB Wilkinson. 2005. Dietary protein to assist anabolism with resistance workout in guys. J. Am. Coll Nutr. 24:1345.
^2 Haff, GG, MJ Lehmkuhl, LB Meloy and MH Stone. 2003. Carbohydrate supplementation and resistance training. J. Energy Cond Res 17:187.
Warning: Check with with a health care skilled if pregnant, breast feeding, delivering to a youngster, or if you have any other special wants. Hold out of reach of kids.
*These statements have not been evaluated by the Foods and Drug Administration. This product is not intended to diagnose, take care of, treatment, or avert any diseases.
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