Resveratrol

Resveratrol was first isolated in 1940 as a constituent of the roots of white hellebore (Veratrum grandiflorum), but has since been found in various plants, including grapes, berries, cacao, and peanuts. What made it popular was a November 2006 study that reported mice lived longer when given a resveratrol supplement. More about this study later. If you haven't already heard about resveratrol (pronounced rez-VER-a-trawl), you will shortly. Research studies continue to find more interesting benefits from this red wine compound, including potential anti-cancer and anti-aging activity. It is not surprising that extensive research from all over the globe indicates that it has a wide range of beneficial properties, including vision enhancement. If you would like to improve your vision and have better color perception, see Eyesight.